Take Away Nutrition Links

I used to well Fruit Veg, Good meat good cooking but I also would have a gregs steak back, a baguette, and a cream cake before lunch!! I think I was killing myself pretty quickly! (Actually my doc said something similar-For rEAL)
Not to mention the other take aways, Curries KFCs... Scary man!!!

BELOW BBC GUIDELINES AND ADVICE below that THE NUTRITION TO THE TAKE AWAY GIANTS
scary!!!
mZ


Guides for Nutrition and DAILY Guidelines
http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/index.shtml


McDonalds
http://www.mcdonalds.co.uk/food/nutrition/nutrition-counter.mcd?dnPos=-242

Gregs Nutrition
http://www.greggs.co.uk/assets/Uploads/NutritionalInfo-July2011.pdf

Burger King
http://www.burgerking.co.uk/files/documents/NutritionalInformation_26092011.pdf

KFC
http://kfc.co.uk/our-food

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